CIGARETTE SMOKING IS BAD FOR YOUR HEALTH
Everyday we encounter someone who smokes. We see them at every place like malls, in our streets, and even in our house. Almost half of our population smokes. But why? What is everyone so addicted to cigarettes?
According to my research, Smoking is a practice in which a substance is burned and the resulting smoke breathed in to be tasted and absorbed into the bloodstream. Most commonly the substance is the dried leaves of the tobacco plant which have been rolled into a small square of rice paper to create a small, round cylinder called a "cigarette". Cigarette has a drug called nicotine and this substance is what makes everyone so addicted about. Smoking has many benefits for people. It can relieve your stress, It can somewhat give you energy and just take away all your problems. But despite all this benefits we gain from it, little did we know that this addicting thing can lead to some diseases and worse, death.
Smoking is not good for us so we should stop using it. If we want to relieve our stress, we can do something different but not smoking. For those who cant stop using it, its not too late to change. We can lessen the use of cigarette slowly until we are not using it anymore. Because if we continue to smoke, we can die early. And we don't want that right?
Everyone of us should make an act. Because we are the ones who will experience the consequence if we do nothing. So start making a change now because its not too late. Stop smoking and live a healthy lifestyle.


You really went to a seminar like this and I think it's a good thing because whatever we do or whoever we get to meet in the future, if they try to influence us with smoking, we won't be following their footsteps and we won't try to smoke even for a bit. Instead, we will try to influence them with the things that we have learned during seminars like this one.
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